Helping You Take Back Control of Your Health After a Cancer Diagnosis

Personalised health coaching to support you before, during, and after treatment – so you can feel like yourself again.

SERVICES

Guiding You Through Every Stage of Your Cancer Journey

A cancer diagnosis changes everything. Whether you or a loved one are facing the shock of diagnosis, preparing for treatment, or navigating life after treatment, it can feel overwhelming. You may be wondering:

  • How can I support my body through this
  • How do I reduce fatigue and maintain my energy?
  • What can I do to boost my immune system and aid recovery?
  • How do I regain my sense of control?

I’m here to help.

I specialise in working with people affected by cancer – offering expert health coaching that blends medical knowledge with a holistic approach to help you feel stronger, more energised, and in control of your health.

Through personalised coaching, I help my clients improve their nutrition, strengthen their immune system, reduce inflammation, regain energy, and enhance cognitive function.

Many of my clients tell me they feel more energised, sleep better, move more easily, and feel clearer in their thinking. Most importantly, they gain the confidence to take an active role in their health.
 
If you’re ready to find a new way forward, I’d love to support you.
 
Let’s start with a complimentary coaching session to explore your next steps.

Meet Vicky – Cancer Nurse & Health Coach

Hi, I’m Vicky. I am a Registered Nurse and Certified Health Coach, specialising in supporting people affected by cancer.

With over 20 years of experience in the NHS as a senior cancer nurse, I’ve spent the past 18 years working specifically with brain tumour patients, supporting them and their families through every stage of diagnosis and treatment.

I understand the emotional, physical, and mental toll a cancer diagnosis can take—not just on the individual but on their entire life and their loved ones.

That’s why I became a health coach: to bridge the gap between medical treatment and everyday well-being. My approach blends the latest medical insights with a holistic, personalised strategy to help my clients:

  • Support their body through treatment and recovery
  • Reduce inflammation, fatigue, and brain fog
  • Improve sleep and energy levels
  • Feel empowered in their health choices
You don’t have to navigate this alone. I’m here to support you in taking back control of your health-safely, effectively, and in a way that works for you.

Rediscovering Who You Are with Cancer Doesn’t Have to Mean Losing Yourself

A cancer diagnosis brings a wave of changes – physical, emotional, financial, and practical. It can shift your role as a partner, parent, friend, or colleague, leaving you feeling unrecognisable in your own life.

But within this change, there’s an opportunity.

  • Have you been running on autopilot, always busy but never feeling truly present?
  • Do you feel like stress, lack of sleep, and poor nutrition have left you depleted?
  • Are you ready to take back control and rediscover who you are – beyond your diagnosis?

Cancer can take a lot away from you, but through personalised coaching, you can regain a sense of balance, energy, and ownership over your health. No matter where you are in your journey, I’m here to help you build a plan that works for you, even in the thick of it.

Image showing health food from Vicky Horwitz
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Your Complimentary Health & Energy Consultation

Let’s start with a complimentary 40-minute coaching session designed to help you:
 
  • Boost your immune system to stay as strong as possible during treatment and recovery
  • Reduce fatigue and feel more energised
  • Think more clearly and feel lighter in mood
  • Identify the small, meaningful changes that put you back in control.
 
You’ll also receive:
 
📝 A Full Health & Energy Assessment—to pinpoint key areas for support
 
📘 My Complimentary E-Book: How to Supercharge Your Health—full of actionable tips to support your body and mind
 
By the end of the session, you’ll walk away with a personalised set of recommendations to start making immediate, meaningful changes.
 
📅 Book your complimentary session today and let’s take the first step together.

Foundations of Health programme

This programme offers a foundation of knowledge on how to use food to influence their health. It will give the time and space to understand what their immediate needs are and take steps to improve the here and now.

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Essential Health Programme

We will focus on regaining one’s sense of self, addressing the challenges and changes that their body and mind are facing. The programme will incorporate diet to promote good health and sustainable habits.

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Prime Health Programme

This programme is for those committed to making change but appreciate a bit more support to help them get there. We will cover areas including nutrition, fatigue management and how to manage side effects of treatment.

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